I am been a fruit leather (fruit roll-up) making machine this summer. About 4 months ago I made the HARD decision to get off all white flour and sugar. It has been tough at times, especially during the summer when sweets are abundant. But I feel great and have lost some lbs too! When you {…Read More…}
Tropical Island Fruit Leather Recipe (Peach, Mango, Strawberry, and Pineapple)
Pineapple, Papaya, Kiwi & Strawberry Ambrosia Salad
If I am going to eat salad it has to be good. I don’t want to waste my healthy eating energy on bland, boring salads. Generally, that means fruit and nuts are a must. I was so anxious to try this Summer Ambrosia Salad from DOLE. It contains a burst of flavors with kiwi, papaya {…Read More…}
Triple Berry Syrup (Sugar or Sugar-Free!)
So I have recently made the change to cut out sugar from my diet. I was completely addicted to sugar and my body was begging for a change. Once I made my mind up it hasn’t been all that difficult with some other sweetening options. One of the things my husband and I am enjoying {…Read More…}